Razor Fitness
947 Hamilton Ave.
Menlo Park, Ca. 94025
Phone: (650) 323-8270
Fax: (650) 319-1805
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Razor Fitness |
PUBLICITY CONTACTS:
Leslie T. McClure (831) 656-0553, Email: Leslie@411videoinfo.com
Melissa McNeese (212) 683-3416, Email: Melissa-FitPR@verizon.net
Create an outer body that reflects the strength and peace of the inner body.
Menlo Park, CA - December 1, 2007 - Jennifer Kries, America’s Original Pilates Expert and world-renowned fitness pioneer, introduces two new workouts that transform the body from the inside out. Jennifer invites you to create the body you’ve always dreamed of and go deep, open and energize! Her two newest workouts help you go deep into the body, building strength, energy and flexibility. She has tapped into her vast range of experience to bring two new DVD’s to the market that will benefit young and old alike, “New Body! Pilates” and “Yin Yoga.” Learn from a Master--- Jennifer, the first to introduce Pilates to the masses through her award-winning video series “The Method,” in the late 90’s is one of the countries’ privileged few “2 nd Generation Master Pilates Teachers,” and has studied under three of Joseph Pilates’ original disciples and trained many of the teachers who are well-known fitness leaders today. Jennifer’s most recent releases, “New Body! Pilates” and “Yin Yoga,” feature Jennifer’s meticulous cueing, explanations, modifications and astonishing breadth of knowledge, illuminating the most essential aspects of body-mind practice for the Pilates and the yoga exerciser. In her new work you’ll rediscover the passionate, focused, purposeful and insightful instruction that has sold 14 million Method videos and DVD’s, earned Jennifer untold accolades and a loyal following that has anxiously awaited this day!
“New Body Pilates” (45 minutes, $14.95) is a full beginner level mat Pilates program taught in the authentic and classical Pilates tradition, complete with cues for proper breathing techniques, body mechanics and alignment for the beginner and even more advanced exerciser. Not only will the viewer learn the foundational and most essential exercises of Pilates, but she will experience the transformational power and joy of becoming fitter, stronger, sexier-- creating the body she’s always dreamed of in just a few short sessions! The viewer will sculpt the body, build core strength, look and feel taller and slimmer, discover enhanced flexibility and improved posture. Kries expertly offers modifications for each fitness level and patiently explains what the viewer should feel while exercising and how Pilates increases one’s overall well being. The main Mat Workout is followed by a Magic Circle Bonus Workout, one of Kries’ favorite Pilates ‘toys’ and is total body-toning in 10 minutes: with this simple resistance ring, the viewer can target and slim abs, hips, thighs and buttocks; firm and sculpt the chest, arms and shoulders. The viewer gets a whole New Body, all in as little as ten minutes.
Jennifer calls “Yin Yoga” (75 minutes,) the ‘Un-workout’ because unlike traditional heating yoga that sculpts the muscles of the body, Yin Yoga teaches you to go deep into the cooling, calming power of stillness, targeting the body’s connective tissue to liberate chronic holding patterns and areas of stress in the body. Yin Yoga contains 3, twenty minute, age-defying, energizing, mind-body stretching workouts, for all levels, each one deeper, more focused and more liberating. Jennifer teaches you how to cultivate inner peace and experience greater energy with this simple, quiet practice.
Yin Yoga’s effectiveness comes from tuning into the breath and holding each pose long enough for the entire body to melt into it and activate the body’s meridian system, or “energy pathways” that boost immunity and enhance peace of mind. The DVD also includes a segment with Joey Hoeber a New York expert on Chinese Medicine who explains the concepts behind Yin Yoga in terms that everyone can easily understand. Kries teaches how breathe, stretch and “let go” as the viewer finds inner peace and recaptures youthful joint mobility.
Both “New Body! Pilates” and “Yin Yoga” are a part of Jennifer’s library of Life-Force fitness, “Hot Body Cool Mind,” and contain footage from her Life Force Power Workout, Levels 1, 2 and 3. Jennifer takes us beyond “working out” with ancient yin-yang energy and longevity exercises that energize and calm the body and mind simultaneously. In her new work she seamlessly weaves a connecting thread of enhancing physical and emotional well-being and shows us how, in an age of turbulence, we can develop a fitness strategy for stress reduction, long life, personal energy and individual balance.
Both videos are available now for $14.95 each from www.razorfitness.com, www.amazon.com and wherever DVDs are sold. Kries points out that one builds the outer body from the outside and the life force from within. Here, she presents the best of both worlds with her unique Yin Yoga and Pilates practices.
Jennifer Kries is the founder and owner of Hot Body Cool Mind--The Studio in Philadelphia. She is one of the few who have studied under three of Joseph Pilates’ original disciples, Eve Gentry, Ron Fletcher and Romana Kryzanowska. As a yoga master, she trained and certified with Lindsey Clennell at the Iyengar Institute, with Alan Finger, founder of the ISHTA System and BeYoga Studios, and with Sarah Powers, master teacher of Yin Yoga and Buddhist meditation. Kries is an author, choreographer and former professional ballet dancer. She is founder of New York City's Balance Pilates, Yoga and Dance, and artistic director and founder of Contemporary Dance Theatre New York. Her website is www.jenniferkries.com.
About Razor Fitness: Privately owned, Razor Fitness is a division of Razor Digital Entertainment, a distributor of licensed, specialty and value priced entertainment. Razor Fitness is committed to delivering top quality name brand fitness workouts to the consumer on all platforms. A complete product lineup can be viewed at www.razordigitalent.com. To order DVDs, please visit: www.razorfitness.com.
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Note: Jennifer Kries is available for interviews and appearances. Please call (831) 656-0553 or (212) 683-3416 to schedule.