The Total Yoga 4 Pack contains 4 Great Yoga DVDs taught by Ganga White and Tracy Rich, internationally renowned yoga teachers and founders of the White Lotus Foundation. The set includes Total Yoga: The Original, the perfect introduction to the many benefits of yoga, as well as the 3 supplemental DVDs in the Flow Series - Total Yoga: Earth (level 1), Water (level 2) and Fire (level 3). "The Flow Series is a great, balanced yoga practice. I love doing it!" - STING