Tracey Mallett: 6 Minute Quick Blast Method - Total Body Calorie Blast
Catalog Number:
RD 0519
UPC Code:
690445051929
Genre:
Fitness
Format:
DVD
Rated:
Not Rated
Running Time:
Audio:
Dolby Digital
Screen Format:
Full Screen
Region Code:
Languages:
English
Subtitles:
N/A
Year:
2007
MSRP:
$14.99
Features:
Tracey's Healthy Eating Tips and The Journey of Team Mallett
Starring: Tracey Mallett
Total Body Calorie Blast fuses fat-blasting cardio with deep-toning techniques to lengthen and strengthen your entire body and target that core for a flat, lean belly and healthy back. The Cardio Blasts use interval training to turn your body into a metabolism-burning, calorie-crunching machine. The Mind Body Blasts fuse Pilates and yoga -inspired moves to really lean out that physique. And if you want 6-pack abs, try the Quick Abs Blast. Start sculpting yourself sexy today!
