Welcome to Jari Love's multiphase fitness program, designed to increase muscle definition and decrease body fat in mere weeks. Whatever your current fitness level is, after three to four weeks of this workout you'll be in the best shape of your life. This resistance and cardio-vascular workout is designed to burn calories directly from your carbohydrate stores, producing the most effective weight loss possible. This set includes 3 of Jari's most Popular workouts, Get Ripped!, Get Ripped! Ripped to the Core and Get Ripped! Slim & Lean, for a complete workout regimen.